Monday, November 1, 2010

I've been shredded

Today was day one of doing the 30 day shred DVD. Wow. My legs were shaking and I felt sick for an hour or two afterwards. I was so sore I was worried I wasn't going to be able to take very good care of Laney. I don't know how I will feel tomorrow, but I'm going to make myself do it again anyways. I really like that this workout only takes 20 minutes, because let's face it, mums often don't have much more free time than this. Jillian Michaels ensures that you work hard for those 20 minutes. There are no breaks and you are always working two muscle groups.

Mike really wants us both to focus a lot more on being healthier. I really appreciate this because in the past it has always been me trying to initiate changes in our eating habits. Having him on-board will make things much easier (or so I hope). We are going to weigh-in every Sunday evening. I am ready to do this. I don't have any more time to lose.

There's still time to enter the 35$ CSN giveaway

1 comment:

  1. Oh good luck! I recently tore the cartilage in my knee and can't go for runs like I have been doing since my second was born. Started doing yoga but I just don't get the same feeling that I did from a good long run! Can't wait to hear how you feel tomorrow.

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